How to buy, maintain and use olive oil

14 May 2014

When buying olive oil extra virgin , within the range that currently exists , the choice should depend on the use to which it will give you , as we are used to do with a wine to accompany each course is chosen , you can also choose and use an oil according to the food that you will prepare.

Extra virgin olive oil , sweet fruitiness . Oils extracted from olives late harvested: fruit for salads , sauces and ice cream, pastries, etc. .

Extra virgin olive oil , medium fruity . To dress salads , seafood dishes and finish (chicken or grilled fish or grilled ) , rice, pasta , potatoes, et .

Extra virgin olive oil , intense fruity . For stews, stir fries, gazpacho to dress and red meat.

Always keep the oil away from sources of heat and sun exposure. The best temperature to keep the oil is 16-18 degrees.

How to buy, maintain and use olive oil

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